Amount of Fatty acids, total saturated in Seeds, sesame seeds, whole, roasted and toasted
Nut and Seed Products
In 100 g (Grams) of Seeds, sesame seeds, whole, roasted and toasted there is 6.722 g of Fatty acids, total saturated. Change amount
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Fatty acids, total saturated
Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Seeds, sesame seeds, whole, roasted and toasted.
Fish oil, menhaden, fully hydrogenated
|
95.6 g
|
95.6%
|
Oil, industrial, soy, fully hydrogenated
|
93.966 g
|
93.97%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
93.701 g
|
93.70%
|
Oil, industrial, cottonseed, fully hydrogenated
|
93.608 g
|
93.61%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
93.536 g
|
93.54%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
92.614 g
|
92.61%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
91.3 g
|
91.3%
|
Oil, nutmeg butter
|
90 g
|
90%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
88.965 g
|
88.96%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
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88.209 g
|
88.21%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
87.558 g
|
87.56%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
86.503 g
|
86.50%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
86.002 g
|
86.00%
|
Oil, ucuhuba butter
|
85.2 g
|
85.2%
|
Oil, coconut
|
82.475 g
|
82.48%
|
Vegetable oil, palm kernel
|
81.5 g
|
81.5%
|
Oil, babassu
|
81.2 g
|
81.2%
|
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
|
71.444 g
|
71.44%
|
Shortening, confectionery, fractionated palm
|
65.5 g
|
65.5%
|
Butter oil, anhydrous
|
61.924 g
|
61.92%
|
Seeds, sesame seeds, whole, roasted and toasted
Seeds, sesame seeds, whole, roasted and toasted is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame seeds, whole, roasted and toasted are listed below.
Water
|
3.3 g
|
3.3%
|
Energy (calorie)
|
565 kcal
|
|
Energy (joule)
|
2364 kJ
|
|
Protein
|
16.96 g
|
16.96%
|
Total lipid (fat)
|
48 g
|
48%
|
Ash
|
6 g
|
6%
|
Carbohydrate, by difference
|
25.74 g
|
25.74%
|
Fiber, total dietary
|
14 g
|
14%
|
Calcium, Ca
|
989 mg
|
0.99%
|
Iron, Fe
|
14.76 mg
|
0.01%
|
Magnesium, Mg
|
356 mg
|
0.36%
|
Phosphorus, P
|
638 mg
|
0.64%
|
Potassium, K
|
475 mg
|
0.48%
|
Sodium, Na
|
11 mg
|
0.01%
|
Zinc, Zn
|
7.16 mg
|
0.01%
|
Copper, Cu
|
2.47 mg
|
|
Manganese, Mn
|
2.496 mg
|
|
Selenium, Se
|
34.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.803 mg
|
|
Nutrients in Seeds, sesame seeds, whole, roasted and toasted